Be Alert and Make no Effort


God is really only another artist. He invented the giraffe, the elephant and the cat. He has no real style, He just goes on trying other things.

-Pablo Picasso

Be absolutely alert and make no effort

-Krishnamurti


Monday, 6 February 2012

Stress and the Yarra river

Good Morning 7am

Man's heart away from nature becomes hard.  -Standing Bear

I'm at work and I'm tired - stress
I have two meetings at the end of the day - stress
I'm hungry - stress
I'm exhausted - stress
I won't cope with everything I have to do - stress
One of my classes is difficult - stress
I get angry - stress
I don't have a break - stress
There's too much to learn - stress
I feel incompetent - stress

The river

I see G--in the river

I breathe the air of the river
I hear the sound of the river
I take a stone from the river

Joy

Good Night 8.30pm